Program:

Music/Mobility
• Program Overview: Our Music/Mobility program is specifically designed to help seniors improve their range of motion, flexibility, and joint health through a combination of carefully selected music and targeted exercises. We believe that incorporating music into mobility Routines creates an enjoyable and motivating experience for residents.

• Approach: We combine our expertise as a certified Senior Health & Wellness Instructors with our passion for music to curate uplifting playlist that inspire movement and engagement. The mobility exercises we guide seniors through are tailored to their individual needs and focus on enhancing joint flexibility, balance, and overall range of motion.